The Snooze Blueprint

A Personalised Sleep Plan for Your Little One.

£90

If bedtime battles, night wakings, or unpredictable naps are leaving you exhausted, the Snooze Blueprint is here to help. This isn’t a generic app or AI-generated plan, it’s a fully personalised sleep strategy designed specifically for your child.

What You Get for £90

  • A fully personalised sleep plan for your child aged 6 months to 5 years.

  • Practical strategies for bedtime, night wakings, and naps.

  • A 48-page additional sleep support pack with extra strategies and information.

  • Easy-to-follow steps, no complicated jargon, no one-size-fits-all advice.

  • Optional follow-up support via email to ensure success (from £20).

Delivery: Your plan will be sent digitally within 3–5 business days of submitting your diary and questionnaire.

How it works

Step 1: Share your child’s Sleep routine

Complete a 3-day sleep diary and a detailed questionnaire about your child’s sleep patterns, routines, and challenges. This gives me all the insight I need to create a plan that actually works.

Step 2: Receive your personalised plan

I analyse your child’s diary and questionnaire to create a step-by-step, easy-to-follow sleep plan. Every plan is unique, tailored to your child’s age, temperament, and your family’s lifestyle.

Step 3: Sleep Success Starts

Follow your personalised plan at home and watch your little one settle more easily, nap better, and sleep through the night—without stress, guesswork, or frustration.

Child in pajamas hugging a stuffed elephant, enjoying a cozy bedtime moment.

Optional Add-Ons

If you hit any bumps along the way or would like extra support once you’ve started your plan, follow-up email support is available to add on.

  • 1 Follow-Up Email – £20
    Need a quick check-in or minor tweak to your plan? This option gives you guidance directly from me.

  • 3 Follow-Up Emails – £50
    Perfect for ongoing support as your child adjusts to the plan

Why The Snooze Blueprint Works

  • Not AI. Not an app. Real expertise. Generic apps can’t understand your child’s unique sleep patterns. I create a plan based on real insight from your child’s sleep diary and your family’s routines.

  • Time saving for busy parents. Complete your diary and questionnaire at your convenience, receive your plan digitally, and implement, without endless calls or consultations.

  • Cost-effective alternative to 1:1 sleep coaching. Professional guidance, at a fraction of the price, without sacrificing quality or personalisation.

  • Perfect for introverts or self-starters. Written guidance means no awkward calls, no pressure, just expert advice you can follow at your own pace.

Who it’s perfect for

  • Children aged 6 months to 5 years.
  • Busy parents or families on the go.
  • Parents looking for an affordable alternative to professional sleep support.
  • Families who don’t like phone calls.
  • Those who want gentle non-cry-it-out strategies.
  • Parents who are ready and confident to implement a personalised plan at their own pace.

Who it’s not for

  • Families needing hands-on ongoing support (my 1:1 plan is better for this).
  • Anyone wanting a cry-it-out approach.
  • Children with very complex sleep needs, ongoing health conditions or additional developmental or behavioural challenges.

The Benefits You’ll Notice

  • Better sleep for your child → happier mornings, calmer evenings.

  • Peace of mind for parents → no more guessing or trial-and-error.

  • Tailored solutions that actually work → routines made for your child, not a template.

  • Improved family wellbeing → more energy, focus, and patience during the day.

Adorable stuffed rabbit and elephant on a wooden floor beside a cozy boot, perfect nursery decor.

Get Started Today for only £90

Your path to better sleep is just 3 simple steps away:

  1. Complete your sleep diary & questionnaire.

  2. Receive your fully personalised plan.

  3. Enjoy better nights and brighter days for your family.

Order you Snooze Blueprint