About Me
Supporting your family to get the best night's sleep is my passion.
Expert sleep solutions from a health visitor who truly understands children and families.
Hi, I’m Fran! A proud mum of one, certified infant sleep coach, and a qualified nurse and health visitor with over 19 years working in the NHS and 13 years of experience supporting families in the UK.
My background in healthcare has given me a deep understanding of child development, infant wellbeing, and the challenges parents face in the early years. I’ve spent over a decade working closely with families, offering guidance and reassurance through some of the most intense, and rewarding stages of parenthood.
In 2022, I followed my passion for empowering parents even further and trained as a sleep coach, gaining a Level 5 accreditation from the London School of Childcare. This combined expertise in health and sleep allows me to offer holistic, evidence-based support tailored to your family’s unique needs.
At The Infant Sleep Coach, I help parents like you create calmer nights and more restful sleep, without stress, guilt, or unrealistic expectations. Whether your little one is finding it hard to settle or you want to build healthy sleep habits from the start, I’m here to guide you with practical, personalised strategies that really work.
My Approach
Holistic and Personalised
Every child and family is different. I look at the whole picture: sleep environment, routine, diet, activity, and more. The enables me to fully understand what’s affecting your little one’s sleep and tailor support that fits your family.
Responsive Support
We’ll choose a settling method that feels right for you, your baby’s temperament, and how quickly you’d like to see results, always keeping comfort and reassurance at the centre.
Evidenced Based and Practical
Everything I suggest is rooted in current sleep science and child development research. You’ll get clear, practical steps that work in real family life, not rigid rules.
Empowering Parents
My aim is to give you the knowledge and confidence to understand your child’s sleep and make lasting changes. You’ll come away with practical tools you can keep using as your little one grows.
Why Choose The Infant Sleep Coach
Choosing a sleep coach is a big decision, and I get it, parenthood is already full of tough choices. But here’s why The Infant Sleep Coach is the right fit for you and your little one:
• Experience That Counts: With over 13 years as a registered health visitor and 16 year as a registered NHS nurse in the UK, I’ve worked with hundreds of families, offering support on everything from sleep, to feeding, to developmental milestones. So, I’m not just a sleep coach, I’m a trusted professional who understands the bigger picture of your baby’s health and well-being.
• A personalised Approach: At The Infant Sleep Coach, there’s no one-size-fits-all solution. I tailor every sleep plan to your child’s unique needs and your family’s lifestyle. My methods are gentle and focused on nurturing your baby’s ability to sleep independently.
• Certified and Qualified: I took my passion for sleep and parenting to the next level by training with the London School of Childcare and earning my Sleep Practitoner Level 5 accreditation with OCN.
• Real Support From a Real Parent: I’m not just a sleep coach, I’m a parent too. I know what it feels like to be running on empty and dreaming of a full night’s sleep. I’m here to support you through every step of the process with empathy, guidance, and understanding. You’re never alone on this journey.
• Results That Stick: I’m committed to giving you practical, effective solutions that lead to real, lasting change. Say goodbye to sleepless nights and hello to the rest both you and your child deserve. You’ll be amazed at how quickly things can improve when you have the right plan and the right support.
